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Senna laxative supplements come in a variety of forms, including as a tea, liquid, powder or tablet. You can buy senna tea bags, or you can make senna tea yourself from dried senna. You can purchase either senna leaves or senna pods for use as a laxative tea. Senna pods are said to have more mild effects than the senna leaf. How to make senna tea from dried unprocessed senna is very easy. Simply combine one to two teaspoons of senna with one cup of boiled water. Let the senna tea steep for 10 minutes.
The longer the tea sits, the stronger it gets, and you definitely want to avoid making the tea too strong. This is why some people prefer other senna supplements where the dose of senna is more standardized. Other teas like chamomile or peppermint are sometimes added to senna tea to make the taste more pleasant and also to decrease the likelihood of gas or cramping.
How long does senna tea take to work? Senna usually begins to work within six to 12 hours after drinking senna tea or taking a supplement by mouth. Time can vary by product. Senna leaf tea and other senna supplements are commonly taken before bed to encourage a bowel movement the following morning.
The strength of senna tea can be affected by brew time so one challenge with senna tea is that the dosage is harder to control compared to a supplement. Senna teas also vary by maker so the amount of senna can vary in senna tea bags, and many brands also combine other stimulant laxative herbs, such as cascara , into their products.
Senna tea dosage: Typically just one cup of senna tea per day is recommended to alleviate constipation, but it should not be taken for longer than one week unless directed by a doctor.
Is there a difference between senna and Senokot? Yes, Senokot is a senna medication that in addition to sennosides also contains docusate. Is Senokot a laxative or stool softener? Senna is a nonprescription medicine approved by the FDA.
It is generally considered safe when taken by mouth by most adults and children over the age of two on a short-term basis. What are the side effects of drinking senna tea? General senna side effects may include stomach discomfort, cramps or diarrhea. Senna is considered to be possibly unsafe if you take it in high doses or long term. It is not recommended to take senna in any form for longer than one to two weeks at a time. When used long term, senna warnings include abnormal bowel function and laxative dependence.
Using senna long term may also alter electrolyte balance, which can lead to muscle weakness, disordered heart function, damage to the liver damage and other serious, unwanted senna side effects. Is senna tea during pregnancy and breastfeeding use safe?
It is important to note that senna tea can lead to laxative dependence and liver damage when it is not used properly. Improper use includes using senna tea or any other senna product in high doses, long term or too frequently. There are a few known senna drug interactions.
Senna may interact with the following drugs: digoxin Lanoxin , warfarin Coumadin , diuretic drugs water pillows and contraceptive drugs. Urine can take on a a red-brown color while taking senna. This is typically considered harmless, and color should return to normal after you stop taking senna. Again, please remember that senna is not a long-term solution to constipation.
Using senna for too long can actually stop your bowel from working properly on its own. It is rare but possible to have an allergic reaction to senna. Seek emergency medical care if you think you are having a serious allergic reaction to senna. A very rare yet serious possible senna side effect is to have a severely raised, red, itchy skin rash on any part or all of your body.
The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine. Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light.
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Dosage The normal dose of senna tablets for constipation in: adults and children aged 12 years and over is 1 or 2 tablets at bedtime or 1 tablet of Senokot Max Strength children aged between 6 and 11 years is 1 single tablet at bedtime The normal dose of senna syrup for constipation in: adults and children aged 6 years and over is one or two 5ml spoonfuls at bedtime children aged 2 to 5 years only under medical supervision is half to one 5ml spoonful at bedtime Liquid senna comes with a plastic cup or spoon to measure the dose.
What if I forget to take it? What if I take too much? Taking an extra dose of senna is unlikely to harm you.
If you're worried, talk to your doctor or a pharmacist. Common side effects Common side effects, which happen in more than 1 in people, are stomach cramps and diarrhoea. Serious side effects A very rare but serious side effect of senna is a severe raised, red, itchy skin rash on any part or all of your body. Serious allergic reaction In rare cases, it's possible to have a serious allergic reaction anaphylaxis to senna. Information: You can report any suspected side effect using the Yellow Card safety scheme.
Visit Yellow Card for further information. What to do about: diarrhoea — you may need to stop taking senna or reduce your dose. Until the diarrhoea stops, drink lots of fluids, such as water or squash, to avoid dehydration. Signs of dehydration include peeing less than usual or having dark strong-smelling pee. Reducing your dose of senna may also help diarrhoea.
Do not take any other medicines to treat diarrhoea without speaking to a pharmacist or doctor. It can help to eat and drink slowly and have smaller and more frequent meals. Putting a heat pad or covered hot water bottle on your stomach may also help. If the cramps do not get better, try reducing your dose of senna. Senna may not be suitable if you're pregnant or breastfeeding. Non-urgent advice: Tell your doctor if you're:. Tell your doctor if you are taking these medicines before starting senna: a heart medicine such as digoxin or quinidine a diuretic tablets which make you pee more steroid tablets liquorice root preparations Mixing senna with herbal remedies and supplements Apart from liquorice root preparations, there are no known problems with taking other herbal remedies and supplements with senna.
Important: Medicine safety Tell your doctor or pharmacist if you're taking any other medicines, including herbal medicines, vitamins or supplements.
How does senna work? When will I feel better? Talk to your doctor if you are still constipated after 3 days.
How long will I take senna for? Is it safe to take senna for a long time? Can I take different laxatives together? For most people, 1 laxative will be enough to relieve constipation.
Are other laxatives any better? Bulk-forming laxatives, for example Fybogel and methylcellulose. These increase the "bulk" or weight of poo which in turn stimulates your bowel. These laxatives take 2 or 3 days to work. Osmotic laxatives, for example lactulose. These draw water from the rest of the body into your bowel to soften poo and make it easier to pass. They take at least 2 days to work. Surface-wetting laxatives, for example arachis oil and docusate sodium. These let water into poo to soften it and make it easier to pass.
Will it affect my fertility? Will it affect my contraception? Is there any food or drink I need to avoid? You can eat and drink normally with senna. Can I drink alcohol with it? Yes, you can drink alcohol with senna. Can I take senna after surgery?
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