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HuffPost Personal Video Horoscopes. Follow Us. Terms Privacy Policy. Part of HuffPost Wellness. All rights reserved. The Bad: the anger prevents you from doing your daily business. You find it hard to concentrate and impossible to feel relaxed, and you become short and irritable with others, even those who offer support. The Good: Become an "anger athlete" by using some of anger's key functions. First, see it as a cue that something is wrong; in this case, what's wrong is that your relationship, for whatever reason, is over, and there is nothing you can do about it, so there is no point in making it bad and ugly.
Next, use your anger to mobilize your resources so that you can move on with your life. Do this by transforming your anger arousal into directed energy: "What's the best thing to do? The Bad: you wake up feeling unsettled. Unlike your angry thoughts, which blame and demand retribution, your anxious thoughts immediately focus on the questions, "What will happen to me?
What will I do? The Good: Anxiety communicates uncertainty and vulnerability, so use your anxiety to assess what you are uncertain about, where you are feeling vulnerable. Use your answers for a cognitive reality check and to guide you into actions that will help you feel more secure. Continually reminding yourself that "newness" can be fun and exciting will help rid some of your anxiety.
She also says this can lead to fear, and if the balance is not maintained, the entire relationship can fall apart. Carla says. Elmquist agrees. However, she says conflict is essential for a healthy relationship. Sometimes, you and your partner may start out having the same life goals, but then they change as time goes on; maybe you want to stay living in the same city whereas they want to go travel and work remotely.
In any case, your life paths may change somewhere along the way. Affection is a glue that keeps people bonded together, feeling close and connected.
Once trust is ruptured in a relationship, it is extremely difficult to patch things back together again. The deception, insensitivity and selfishness all lead to continuing mistrust—and mistrust is the death knell of intimacy. A ddiction. You can be addicted to a substance alcohol, drugs, food, etc. Lack of common goals or interests. Consistently not getting along. Arguing, bickering, lots of bad vibes, mistrust and bad blood between the two of you—until one person cries uncle.
Someone else has entered the picture. Such as a new love interest, with new hope, new chemistry and no history.
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